photos by mish morgenstern

Today's Feature: Nutrition

Holly NoonanMind Body Nutrition Counseling

I’m Holly Noonan. I’m a holistic health and nutrition counselor in Camden, Maine.

• My goal is to help people achieve their own goals of feeling better, sleeping well and achieving their potential.

• Food has a profound effect on every aspect of your life; it becomes your blood, your energy and your thoughts. If you don’t feel balanced, you don’t work your best, love your best or live the best you can be living.

• Eating a whole foods diet that is tailored to your metabolism can mean the difference between having a good life and a great life.

• The changes that you make on my program are gradual and permanent shifts that will give you decades of a higher quality of life.

If you are motivated to take the first step in a new direction visit www.MindBodyNutrition.net and arrange for your free one-hour health history consultation.
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Tough Nutrition ChoicesMind Body Nutrition was founded by Holly Noonan in 2007 as a resource for individual and group holistic health counseling and nutrition education.

The current health trends in this country call for an urgent paradigm shift. Holly encourages people to become active and engaged in the process of choosing food for themselves and their families that does not rely on information disseminated by the food industry.

Holly’s mission at Mind Body Nutrition is to be a paradigm shifter– to catalyze change in the individual and in our culture. She offers individual and group holistic health and nutrition counseling as well as nutrition education in the form of lectures and workshops. She also moderates a food forum, teaches nutrition at Namasté Institute and conducts customized nutrition workshops for private organizations.

In 2008, Holly began offering customized wellness programs for small businesses, designed to inspire and empower employees to choose a higher quality-of-life while keeping health care costs for their employers down.

Email Holly or she can be reached at 207.975.9442.

www.MindBodyNutrition.net

One Response to “Nutrition”

  1. I’ve had the pleasure of knowing Holly both professionally and personally for quite some time. Holly has an amazing way with people. Her understanding of the human body and the foods that we put in it is astounding. Holly educated me and ultimately changed my perceptions on the connection between our minds and our bodies and the importance of proper nourishment. Holly has a dynamic personality and the ability to empower individuals through her own life experiences.